Ambya_khola
AmbayaKhola is a side dish served with dal ( Dalitoy) and rice. Ambaya is mango and Khola is thin gravy. Simple to prepare, is sweet and tangy.
My Ingredients:
Mangoes : 6 small one. ( We use a kind of mango called in konkani Ghota these are small, and has mixed taste sweet and tangy).
Mustard seeds : 1 tsp.
Curry leaves : 2 strands.
Dry red chillies : 3-4.
Asafoetida : pinch.
Jaggery : 1/4 cup grated.
Oil : 1 tbsp ( either use vegetable oil or coconut oil, being a coastal person i prefer coconut oil).
Salt : 1 tsp.
My Ingredients:
Mangoes : 6 small one. ( We use a kind of mango called in konkani Ghota these are small, and has mixed taste sweet and tangy).
Mustard seeds : 1 tsp.
Curry leaves : 2 strands.
Dry red chillies : 3-4.
Asafoetida : pinch.
Jaggery : 1/4 cup grated.
Oil : 1 tbsp ( either use vegetable oil or coconut oil, being a coastal person i prefer coconut oil).
Salt : 1 tsp.
- Peel the skin of mangoes. Seperate out peeled mangoes and peels.
- Now using 1 cup of water squeeze the peels lightly, till we get pulp. Now remove the peels and retain the pulp.
- In a wok, add oil when oil becomes hot, add mustard seeds let it crackle. Add curry leaves, red chillies, asafoetida, fry for a minute, Now add mango pulp ( from step 2), cook for 3 minutes on medium flame, add peeled mangoes and jaggery. Adjust for salt. Cook for another 5 minute on medium flame.
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