Bangda tawa fry / Mackerel in chillie gravy /
Mackerels should be called king of fish as they taste great. Mackerel tawa fry is mangalorean fish fry . I have given a small twist to it. Loved the taste so sharing.
My Ingredients:
Mackerels : 4.
Start with cleaning the mackerels. Put deep slits 3-4 on either sides of mackerels. Marinate applying 2 tsp full of salt and 1/4 tsp of turmeric powder. For marination rub the salt and turmeric powder nicely on both sides. Leave it for 1/2 hour.
For Masala:
12-15 dry red chillies.
1 tsp coriander seeds.
1/2 tsp cumin seeds.
4-5 cloves.
1" cinnamon.
1/4 tsp peppercorn.
1/4 tsp black mustard seeds.
1/2 tsp Ginger paste.
1/2 tsp Garlic paste.
1 small onion.
Tamrind pulp 1 1/2 tsp ( or more if u like tangy).
2 tbsp water.
My Ingredients:
Mackerels : 4.
Start with cleaning the mackerels. Put deep slits 3-4 on either sides of mackerels. Marinate applying 2 tsp full of salt and 1/4 tsp of turmeric powder. For marination rub the salt and turmeric powder nicely on both sides. Leave it for 1/2 hour.
For Masala:
12-15 dry red chillies.
1 tsp coriander seeds.
1/2 tsp cumin seeds.
4-5 cloves.
1" cinnamon.
1/4 tsp peppercorn.
1/4 tsp black mustard seeds.
1/2 tsp Ginger paste.
1/2 tsp Garlic paste.
1 small onion.
Tamrind pulp 1 1/2 tsp ( or more if u like tangy).
2 tbsp water.
- Dry roast red chillies, coriander seeds, cumin seeds, cloves, cinnamon, peppercorn, black mustard seed one at a time on low flame till it starts giving out aroma.
- Now grind roasted things with ginger paste, garlic paste, onion , tamarind pulp together with water into smooth paste (** Paste shouldn't to watery).
- Apply this paste on to the mackerels, put some inside of the mackerels, So the mackerels is covered with the paste. Now leave it for marination for 2-3 hours or overnight in freeze.
- Heat griddle or flat pan, add enough oil for shallow fry or add 2 tbsp of edible oil , Now slowly slide mackerel on to the pan fry for a minute or two flip it upside down fry for another 1-2 minutes.
- To be served with white rice and umana ( fish curry).
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